Heisoku-dachi (閉足立ち)

Heisoku-dachi (閉足立ち) is a simple closed-feet stance used in bowing and kata openings.

Feet together, heels and toes touching.
Legs straight but not locked.
Body upright with natural posture.
Arms relaxed at the sides unless performing a bow.
Used for ceremonial openings, closures, kata, and formal attention.


As an Amazon Associate I earn from qualifying purchases.

No comments:

Post a Comment

Post Scriptum

The views in this article are mine and do not reflect those of my employer.
I am preparing to cancel the subscription to the e-mail newsletter that sends my articles.
Follow me on:
X.com (Twitter)
LinkedIn
Google Scholar

Popular Recent Posts

Most Popular Articles

apt quotation..