Heisoku-dachi (閉足立ち)

Heisoku-dachi (閉足立ち) is a simple closed-feet stance used in bowing and kata openings.

Feet together, heels and toes touching.
Legs straight but not locked.
Body upright with natural posture.
Arms relaxed at the sides unless performing a bow.
Used for ceremonial openings, closures, kata, and formal attention.


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