Oxalic acid present in some greens like spinach binds to the calcium and limits body's absorption of that mineral.
Showing posts with label purslane. Show all posts
Showing posts with label purslane. Show all posts
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apt quotation..
“A man should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyze a new problem, pitch manure, program a computer, cook a tasty meal, fight efficiently, die gallantly. Specialization is for insects.” by Robert A. Heinlein (author, aeronautical engineer, and naval officer)