#book: Superfoods - The food and Medicine of the future by David Wolfe

The author of The Sunfood Diet Success System

"Superfoods: The Food and Medicine of the Future" by David Wolfe explores foods that boast exceptional nutritional density and health benefits. Wolfe, a well-known figure in the raw food movement, outlines various 'superfoods' like goji berries, hempseed, cacao beans, maca, spirulina, and bee products, explaining their nutritional content and potential health benefits.



Buy on Amazon https://amzn.to/4aV2Ii3

bookSuperfoods - The Food and Medicine of the FutureDavid Wolfe

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by Uki D. Lucas on Monday, April 15, 2024
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apt quotation..

“A man should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyze a new problem, pitch manure, program a computer, cook a tasty meal, fight efficiently, die gallantly. Specialization is for insects.”  by Robert A. Heinlein (author, aeronautical engineer, and naval officer)