For about a decade now, I've been reminding myself of this simple philosophy of living a few minutes at a time. I think it is worth to re-state it again.
According to the Buddhists, and common sense, there is no universal good, nor bad choices in life. However, we are not entirely off the hook yet; every action carries its consequences -- yes the buddhist 'karma'.
To be 'mindful' as Buddhists say is to be aware of self and the present surroundings. It's hard to keep the constant vigilance, therefore, it is by far easier to make the minor course corrections every once a while.
Wasting time, resources, life, opportunity (to learn), or simply not caring, is hardly mindful.
I try to do the best I can a that moment and monitor my life every 15 minutes. I ask myself what have I done that is beneficial?
No worries mate, sometimes your choices will be plain dumb, but I assure you, your life will gradually turn better and you become a more valuable person because you are more mindful and you learn constantly.
Finally, the note about the rest and fun - don't overdo it, but both are necessary to maintain the sanity. Life is too short to keep it all 'hard charging'. You will learn that after 5, 10, and 20 years later, you still chasing your goals as you did the day one. Life will be over sooner than you can realize.
Enjoying the present is the only way to be happy.
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I am preparing to cancel the subscription to the e-mail newsletter that sends my articles.
Follow me on:
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Google Scholar
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