I am trying to get back to top-notch shape for the little competition we planned with my younger step-brother. All is fine, but he is a varsity gymnist, and very good at it, he looks like the Hulk, and I, on the other hand, spent last several years in front of the computers.

Yesterday I run from the Hollywood beach to the North Beach, and back. I am not sure how far but I think total of 10-12 miles. I am hurting today, really hurting.